How To Get Rid Of Cystic Acne
Cystic acne is a severe form of acne that causes large inflamed painful cysts to form on the skin. It can be frustrating damaging to self-confidence but with the right approach it can be treated effectively. This article will guide you through some effective methods to get rid of cystic acne.
1. Keep Your Skin Clean
Properly cleanse your skin twice a day using a gentle cleanser. This helps remove excess oil dirt bacteria that can clog your pores cause acne. Avoid using harsh soaps or scrubbing too vigorously as this can irritate your skin worsen the condition.
2. Use Topical Treatments
Apply over-the-counter creams or ointments containing benzoyl peroxide salicylic acid or retinoids to your affected areas. These ingredients can help reduce inflammation kill bacteria unclog pores. However it’s important to follow the product instructions start with a lower concentration to avoid skin irritation.
3. Seek Professional Help
If over-the-counter products don’t provide satisfactory results consider visiting a dermatologist. They can prescribe stronger medications like antibiotics hormonal treatments or isotretinoin to treat your cystic acne. A dermatologist may also recommend procedures like cortisone injections or extraction to help clear stubborn cysts.
4. Adopt a Healthy Lifestyle
A healthy lifestyle can contribute to overall skin health. Make sure to eat a balanced diet rich in fruits vegetables lean proteins to support your skin’s healing process. Avoid greasy sugary foods that can aggravate acne. Additionally take steps to manage stress as it can trigger hormonal imbalances worsen acne symptoms.
5. Don’t Pick or Squeeze
Resist the temptation to pick or squeeze your cystic acne. This can lead to further inflammation potential scarring. Be patient let the natural healing process take its course. If you struggle with this consider covering the affected area with a hydrocolloid dressing to prevent picking.
6. Keep Your Hands Off Your Face
Avoid touching your face unnecessarily to prevent the transfer of bacteria oil. Keep your hair away from your face as well as hair products oils can worsen acne. Ensure to regularly clean items that come in contact with your face such as pillowcases makeup brushes to minimize bacterial growth.
While cystic acne can be challenging to treat it is possible to get rid of it with consistent appropriate care. Maintain a regular skincare routine consider seeking professional help when needed adopt a healthy lifestyle to support the resolution of cystic acne. Remember each person’s skin is unique so it may take time to find the best approach that works for you.