What Happens When You Quit Smoking And Start Vaping
Introduction
Smoking cigarettes is known to be one of the leading causes of illness premature death worldwide. With the rise in popularity of vaping some smokers are turning to e-cigarettes as an alternative. But what exactly happens when you quit smoking start vaping? Let’s explore the potential benefits changes that could occur.
The First Few Days
When you quit smoking your body immediately starts to repair the damage caused by years of smoking. Within the first few days your sense of smell taste may improve as smoking can dull these senses. You may also experience an increase in energy levels easier breathing.
Long-term Potential Benefits
Over time the potential benefits of quitting smoking switching to vaping can become more apparent. Some people report improved lung function a reduced risk of lung-related diseases. Vaping also eliminates exposure to many harmful chemicals found in cigarettes which can reduce the risk of developing other smoking-related illnesses.
Reduced Smoker’s Cough
One noticeable improvement when switching to vaping is a reduction in the infamous smoker’s cough. Smoking irritates the airways causes excess mucus production leading to a chronic cough. Vaping on the other hand avoids combustion produces fewer respiratory irritants resulting in a decreased likelihood of coughing fits.
Adjusting to Vaping
While vaping can offer benefits when compared to smoking it’s important to note that it is not entirely risk-free. Nicotine addiction can still be present with vaping although you have the option to choose the nicotine strength in your e-liquid even gradually reducing it over time. It’s also crucial to ensure the safety quality of the vaping products you use.
Conclusion
Quitting smoking is undoubtedly one of the best decisions you can make for your health. While vaping is not entirely risk-free many people have found it to be a helpful tool in their journey to quit smoking. Always seek advice from healthcare professionals make informed decisions to ensure your well-being.
